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19個星期,開始再準備備賽階段。
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適應新工作,(食練訓)時間...

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19個星期,開始再準備備賽階段。
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適應新工作,(食練訓)時間分配真係好重要,差不多每天都用盡了16小時。
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未修身但個人都散散地,但唔代表我會咁易放棄🔥🔥。
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Ocean's experience and Certifcate Higher Diploma of Sport management & Training Science ( IVE) Bsc ( Hons) Sport Management by Sheffield Hallam University Certifcate HKBBF Level 2 Fitness COACH NASM Level 1 Boot Camp Instructor Real Ryder Instructor U8 rugby coach IRB Level 1 rugby coach HKAAA Level 1 Athletic Coach
Ocean is a adidas sponsor coach, group trainer .athletic coach and rugby player, this page Ocean w
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